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Rossbach’s easy-to-execute advice includes such simple steps as moving a microwave oven
and some friendly
The Science and Philosophy of Martial Arts Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial Arts By Alex W. Tong Foreword by Frederick Turner Writing and mysteriousAbout The Science and Philosophy of Martial Arts Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potentialnot only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical
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