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My Shadow Work Workbook Sterling silver Tones that are related inUncover your true self, heal past wounds, and embrace self love with this empowering workbook designed for the transformative journey of shadow work. Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbookThe idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the