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The landmark PREDIMED trial -- a randomized controlled trial involving 7,447 participants -- demonstrated that a Mediterranean diet supplemented with EVOO (approximately 50 g/day) did not result in weight gain over nearly five years of follow-up, despite being an unrestricted-calorie, high-fat diet (Estruch et al., 2018)

GLP-1

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Wegovy ® (semaglutide): Know the basics This medication mimics GLP-1, a naturally-occurring hormone in the body Reduces appetite and food cravings May lower preference for fatty foods Injection taken once per week Find my treatment The science behind it FACT 01 Regulates appetite Wegovy ® acts like the body’s GLP-1 hormone to help control appetite and how the body absorbs calories