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GLP-1 medications are everywhere right now, but when are they the right choice and when should patients be referred for bariatric surgery? Our partners at Grand Health Partners are hosting a virtual
When to stay at a lower dose longer: the adaptation window The standard four-week escalation interval works for most patients, but not all
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Rather than giving you a programme to follow, it measures your overall strength capability, what it calls your “strengthspan”, across 9 carefully selected exercises using personalised benchmarks based on your age, gender and body weight
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