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Top GLP-1-friendly fats to stock up on: • Avocados (nature’s butter) • Extra virgin olive oil (drizzle it on everything) • Coconut oil (especially for baking) • Walnuts and chia seeds (hello, omega-3s) • Fatty fishlike salmon, mackerel and sardines (they’re worth the fish breath) Pro tip: Add a spoon of nut butter to your nuut shake for a creamy, fat-powered glow-up